Athos Recipes | Nettle 50 gr

Nettle contains vitamins A, B, C, E, K, B2, carotene, trace elements and minerals that are good for the health of our muscles, bones and nerves. These are potassium, silicon, iron, magnesium, phosphate, and a large number of amino acids.

Nettle is high in iron and is great for anemia and blood pressure.